Making a Decision

Three years ago, I completed the Malibu Triathlon Olympic Distance Course, 1.5K Pacific Ocean swim, a 40K out-and-back bike course along the Pacific Coast Highway, and a 10K out-and-back run. During training I was surfing the ‘net for inspiration, and came across Rich Roll who at 40 years old transformed himself from being 50 pounds overweight and an 80 hour per week workaholic to a two-time Ultraman Champion over a period of 5 years.

I love the music and the message of the video. If you want a different life–even simpler than a life–if you want a new job, a new relationship, to learn a new language, run a 5k, walk around the block without being winded, whatever you want, it starts with you deciding you want it. Every day, every moment, you decide to take actions in line with the new value, new goal you’ve chosen. There’s strength and power in deciding. Such an exciting, empowering way of living!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s